

Easy on the joints, big on social and a workout for your muscles and lungs, our senior-friendly classes offer a range of movement opportunities to keep you energized and moving! Whether you are seeking to re-gain mobility and strength or to prevent the march of time from taking it from you, we have your solution.
YOGA 101
Mondays, Tuesdays and Thursdays from 11:15am-12:15 in the Yoga Room
SENIORS STRENGTH
Monday, Wednesdays & Fridays at 12:15pm-1:00pm in the Group X Room
AQUA JAM
Monday & Wednesdays 8:30am-9:15am
AQUA FIT
Tuesdays & Thursdays 8:30am-9:15am
CHECK OUT THE NEW SGT Strength & Balance Class with Paul Ricker (paid program).
37095 U.S. Highway 26, Sandy, OR 97055
Club Hours:
Monday - Friday: 5:00 am to 9:00 pm
Saturday: 8:00 am to 6:00 pm
Sunday: 8:00 am to 6:00 pm
Membership Hours:
Monday - Thursday: 9:00 am to 7:00 pm
Friday: 9:00 am to 6:00 pm
Saturday: 9:00 am to 2:00 pm