Easy on the joints, big on social and a workout for your muscles and lungs, our senior-friendly classes offer a range of movement opportunities to keep you energized and moving! Whether you are seeking to re-gain mobility and strength or to prevent the march of time from taking it from you, we have your solution.
37095 U.S. Highway 26, Sandy, OR 97055
Monday - Friday: 5:00 am to 8:00 pm
Saturday: 7:00 am to 4:00 pm
Sunday: 7:00 am to 4:00 pm