Easy on the joints, big on social and a workout for your muscles and lungs, our senior-friendly classes offer a range of movement opportunities to keep you energized and moving! Whether you are seeking to re-gain mobility and strength or to prevent the march of time from taking it from you, we have your solution. 

YOGA 101  
Mondays, Tuesdays and Thursdays from  11:15am-12:15 in the Yoga Room

SENIORS STRENGTH
Monday (Base Camp Studio) 11:15am-12:00pm

Wednesday & Friday (Group X Studio) 11:15am-12:00pm

AQUA JAM
Monday & Wednesdays 8:30am-9:15am

Senior Strength & Balance Small Group Training ($)