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Alesia SollAlesia Soll 

Fitness Director and Personal Trainer

Philosophy:
Fitness and nutrition are a vital part of a healthy lifestyle. I focus on quality over quantity. I want my clients to feel empowered that they can break through the barriers. With hard work, motivation, discipline and desire together we can accomplish your goals!

Client Base:
Body Fat loss
Lean muscle gain
Corrective Fitness
Performance Enhancement
Endurance Training

Experience and Credentials:
NASM Certified Personal Trainer, TRX Credentials, Group X- Ride, Body Pump & Body Combat

Personal Interest:
I'm a wife and mother. I love spending time with family and friends, running, fitness challenges, volleyball, racquetball, camping, riding quads, playing with my dog and sunshine.

Contact: Alesia Soll [email protected]hoodac.com

 


 Paul RickerPaul Ricker

Master Personal Trainer

Philosophy:
Teaching and coaching has been my passion and career choice. To this day I enjoy passing the knowledge I have acquired through a broad spectrum of experience to others through the medium of the human body. I find great satisfaction to see others achieve their goals, whether it is recovery from injury or surgery, strengthening the body for competition, or just becoming fit. I find that planning an individual program for a client and their circumstances while teaching correct technique has immeasurable benefits for both parties.

Client Base:
I truly love what I do, and whether I’m working with an elite athlete, strengthening the body of a preteen, working with a pre/post-surgical patient or a senior who wants to discover the real fountain of youth, I will give my all to see them succeed.

Experience and Credentials:

  • M.A. in P.E., BS in P.E. & M.A. in School Administration
  • Classroom teach and coach in; football, wrestling, swimming and diving
  • Aquatics Specialist, Aquatics Supervisor and Athletic Trainer
  • Advanced IFPA, CPT

Personal Interest:
Family, weight training, gardening, reading and writing, and still loves the sight and sound of a classic hot rod.

Contact: Paul Ricker [email protected]

IMG 8119 TrevorTrevor Hayward 

Personal Trainer

Philosophy:
My Training philosophy is built around the principle of a healthy life style and my goals are to influence those starting their fitness journey in a positive way.

Client Base:
My expertise spans from young athletes to those dedicated to weight loss and body transformation. I have 7 years of coaching experience in basketball that has taught me the importance of patience and continued dedication to fitness.

Experience and Credentials:
NASM Certified Personal Trainer NASM & AED/CPR/First Aid (American Red Cross).

Personal Interest:

You can find me on the weight floor, in the basketball courts, or just hanging around here at Mt. Hood Athletic Club.

Contact: Trevor Hayward 

 

IMG 1851 Edit 2

Elaine Knipe

Personal Trainer

Philosophy:
Anyone can improve their fitness level no matter what their physical condition may be. I want to help my clients achieve whatever that goal is. By pushing yourself, discipline, not giving up together we can make your goals happen.

Client Base:
Fat Loss, Lean Muscle Gain, Nutritional Coaching, Sports Enhancement.

Experience and Credentials:
NASM PT, Fitness Nutritional Specialist, Weight loss specialist, sports performance training and Zumba certified instructorls & AED/CPR/First Aid (American Red Cross).

Personal Interest:

I enjoy spending time with my loved ones, camping, hiking, running relays, sports and reading. !

Contact Elaine Knipe at [email protected]

 

TiffanyElmer

Tiffany Elmer

Personal Trainer

Philosophy:
Fitness, coaching and teaching have always been my passion. My focus is to pass on my excitement for fitness and help each client reach their individual goals with the proper knowledge, discipline and encouragement based around a personalized program. As a trainer and coach, I will aim to challenge you, push you passed limits and reach goals while expanding your love for fitness.

Client Base:
Body Fat Loss, Lean Muscle Gain, Sport Specific Training, Performance Enhancement, Endurance Training and Youth Training and Development.

Experience and Credentials:
NASM Certified Personal Trainer AED/CPR/First Aid (American Red Cross) Group Fitness Instructor- Boot camp, spin, abs and core, weight works.

Personal Interest:

I enjoy spending time with my family, friends and dogs! I love running long distance, bike riding, fitness, animals, coaching and teaching my preschoolers at Impact Learning Center.

Contact Tiffany Elmer at [email protected]

 

Tommy Kent 

Tommy Kent

Master Personal Trainer

Philosophy: 
Where there is a will there is a way. With intelligent programming the sky is the limit when acheiving ones goals. Whether they are aesthetic or performance based the progression in your program is the key to unlocking your potential. I strive to make my clients confident in that they know where they started and that a safe and effective journey awaits them on the way to acheiving their goals.

Client Base: 
Decreased Body Fat,  Lean Body Mass Gain,  Functional Movement Patterns,  Performance Enhancement  and Outdoor Enthusiast

Experience and Credentials: 
12 Years of Training Experience, ACE Certified, ADAPT Certified &  Kettlebell Certified

Personal Interest: 
I’m a husband and father of two amazing daughters. Our family is big into sports, camping/vacations, and relaxing on beautiful sunny days. I’m a fun loving individual that truly appreciates the little things in life. I enjoy all thins fitness, gardening, playing sports, coaching, basically anything outside, exploring new places, trying new foods, and a good old conversation..

Contact: Tommy Kent [email protected]