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Alesia SollAlesia Soll 

Fitness Director and Personal Trainer

Philosophy:
Fitness and nutrition are a vital part of a healthy lifestyle. I focus on quality over quantity. I want my clients to feel empowered that they can break through the barriers. With hard work, motivation, discipline and desire together we can accomplish your goals!

Client Base:
Body Fat loss
Lean muscle gain
Corrective Fitness
Performance Enhancement
Endurance Training

Experience and Credentials:
NASM Certified Personal Trainer, TRX Credentials, Group X- Ride, Body Pump & Body Combat

Personal Interest:
I'm a wife and mother. I love spending time with family and friends, running, fitness challenges, volleyball, racquetball, camping, riding quads, playing with my dog and sunshine.

Contact: Alesia Soll [email protected]

 


 Paul RickerPaul Ricker

Master Personal Trainer

Philosophy:
Teaching and coaching has been my passion and career choice. To this day I enjoy passing the knowledge I have acquired through a broad spectrum of experience to others through the medium of the human body. I find great satisfaction to see others achieve their goals, whether it is recovery from injury or surgery, strengthening the body for competition, or just becoming fit. I find that planning an individual program for a client and their circumstances while teaching correct technique has immeasurable benefits for both parties.

Client Base:
I truly love what I do, and whether I’m working with an elite athlete, strengthening the body of a preteen, working with a pre/post-surgical patient or a senior who wants to discover the real fountain of youth, I will give my all to see them succeed.

Experience and Credentials:

  • M.A. in P.E., BS in P.E. & M.A. in School Administration
  • Classroom teach and coach in; football, wrestling, swimming and diving
  • Aquatics Specialist, Aquatics Supervisor and Athletic Trainer
  • Advanced IFPA, CPT

Personal Interest:
Family, weight training, gardening, reading and writing, and still loves the sight and sound of a classic hot rod.

Contact: Paul Ricker [email protected]

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Elaine Knipe

Personal Trainer

Philosophy:
Anyone can improve their fitness level no matter what their physical condition may be. I want to help my clients achieve whatever that goal is. By pushing yourself, discipline, not giving up together we can make your goals happen.

Client Base:
Fat Loss, Lean Muscle Gain, Nutritional Coaching, Sports Enhancement.

Experience and Credentials:
NASM PT, Fitness Nutritional Specialist, Weight loss specialist, sports performance training and Zumba certified instructorls & AED/CPR/First Aid (American Red Cross).

Personal Interest:

I enjoy spending time with my loved ones, camping, hiking, running relays, sports and reading. !

Contact Elaine Knipe at [email protected]

 

TiffanyElmer

Tiffany Elmer

Personal Trainer

Philosophy:
Fitness, coaching and teaching have always been my passion. My focus is to pass on my excitement for fitness and help each client reach their individual goals with the proper knowledge, discipline and encouragement based around a personalized program. As a trainer and coach, I will aim to challenge you, push you passed limits and reach goals while expanding your love for fitness.

Client Base:
Body Fat Loss, Lean Muscle Gain, Sport Specific Training, Performance Enhancement, Endurance Training and Youth Training and Development.

Experience and Credentials:
NASM Certified Personal Trainer AED/CPR/First Aid (American Red Cross) Group Fitness Instructor- Boot camp, spin, abs and core, weight works.

Personal Interest:

I enjoy spending time with my family, friends and dogs! I love running long distance, bike riding, fitness, animals, coaching and teaching my preschoolers at Impact Learning Center.

Contact Tiffany Elmer at [email protected]

 

Justin SmithJustin Smith Bio Pic

Personal Trainer

Philosophy:

You can achieve anything if you put your mind to it and you are willing to put in the work. I said it was going to be worth it, I didn’t say it was going to be easy. I want to be someone you can turn to when you are ready to give up and know that I will be right there with you to help you through that storm you are going through. We are on the fitness journey together and I look forward to pushing your limits and bringing out the best in both of us.

Client Base:
Weightlifting, Fat Loss, Lean Muscle Gain, Sports Enhancement and Sport Specific Training.

Experience and Credentials:

Over 5 years of Group Training experience, Coach for Baseball and Football, AED/CPR/First Aid (American Red Cross).

Personal Interest:

I am a single father, so when I have my daughter I am spending as much time as I can with her and building memories. In my free time I enjoy working out, playing sports, watching movies and spending time with family and friends.

Contact Justin Smith at [email protected]

Anna headshot

 

Anna Dillard

Personal Trainer

Philosophy:

With over 20 years of coaching experience I view Motivation as the key to sustained growth in fitness and athletic performance. I believe that if you have a body, you are an athlete and I want to help you find or rediscover that athlete that lives in you. I consider myself an “Encourager”and will work with you to Identify your motivation and find the right workout and nutrition to keep you motivated and growing in your fitness pursuits. My goal is for you to feel encouraged, healthy and to feel your true inner power, beauty and strength.

Client Base:

Fat Loss, Strength & Volleyball Skills Training and Conditioning

Experience and Credentials:

20+ years coaching High School and Youth Volleyball and Track & Field

ADAPT Training Certified

NASM Certified Personal Trainer 

Personal Interest:

I love spending time with my family, reading both fiction and personal growth books, working out, cooking and watching sports. I am currently the Head Volleyball Coach at La Salle Prep and an Assistant Track & Field Coach with Step Ur Game Up Track Club.

Contact Anna at [email protected]