Paul Ricker

Master Personal Trainer

Philosophy:
Teaching and coaching has been my passion and career choice. To this day I enjoy passing the knowledge I have acquired through a broad spectrum of experience to others through the medium of the human body. I find great satisfaction to see others achieve their goals, whether it is recovery from injury or surgery, strengthening the body for competition, or just becoming fit. I find that planning an individual program for a client and their circumstances while teaching correct technique has immeasurable benefits for both parties.

Client Base:
I truly love what I do, and whether I’m working with an elite athlete, strengthening the body of a preteen, working with a pre/post-surgical patient or a senior who wants to discover the real fountain of youth, I will give my all to see them succeed.

Experience and Credentials:

  • M.A. in P.E., BS in P.E. & M.A. in School Administration
  • Classroom teach and coach in; football, wrestling, swimming and diving
  • Aquatics Specialist, Aquatics Supervisor and
  • Athletic Trainer
  • Advanced IFPA, CPT

Personal Interest:
Family, weight training, gardening, reading and writing, and still loves the sight and sound of a classic hot rod.

Contact:
Paul Ricker  –  [email protected]

Tiffany Elmer

Personal Trainer

Philosophy:
Fitness, coaching and teaching have always been my passion. My focus is to pass on my excitement for fitness and help each client reach their individual goals with the proper knowledge, discipline and encouragement based around a personalized program. As a trainer and coach, I will aim to challenge you, push you passed limits and reach goals while expanding your love for fitness.

Client Base:
Body Fat Loss, Lean Muscle Gain, Sport Specific Training, Performance Enhancement, Endurance Training and Youth Training and Development.

Experience and Credentials:

  • NASM Certified Personal Trainer
  • AED/CPR/First Aid (American Red Cross)
  • Group Fitness Instructor- Boot camp, spin, abs and core, weight works.

Personal Interest:
I enjoy spending time with my family, friends and dogs! I love running long distance, bike riding, fitness, animals, coaching and teaching my preschoolers at Impact Learning Center.

Contact:  Tiffany Elmer at [email protected]

Tiffany Sobella

Personal Trainer

Philosophy:

I believe health starts from the inside out. Nourish your body and mind with a combination of a healthy diet and regular exercise, no matter what your fitness level may be. There is no wrong place to get started. My goal is to motivate and help guide you to become the best version of yourself.

Client Base:

Body fat loss, lean muscle gain, strength, endurance, and sports enhancement.

Experience and Credentials:

  • NASM Certified Personal Trainer Group
  • NASM Certified Nutrition Coach
  • Fitness Instructor- Body Pump, Back and Core.
  • Les Mills Certified Body Step and Body Pump Instructor.
  • Aqua Fitness Instructor: Aqua Jam.
  • AED/CPR/First Aid Certified.
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Personal Interest:

Spending time with family, tending to my plants, cooking healthy and delicious meals, and working out.

Contact: Tiffany Sobella at [email protected]