Amenities
at Mt Hood Athelic Club
we’re more than just a gym
Amenities
at Mt Hood Athelic Club
we’re more than just a gym
Amenities
at Mt Hood Athelic Club
we’re more than just a gym
Amenities
at Mt Hood Athelic Club
we’re more than just a gym
Amenities
at Mt Hood Athelic Club
we’re more than just a gym
Amenities
at Mt Hood Athelic Club
we’re more than just a gym

Everything you need to achieve your health, fitness, and wellness goals—all included with your membership.

At Mt. Hood Athletic Club in Sandy, Oregon, we’re more than just a gym. Our members enjoy a full-service fitness and wellness experience with amenities designed to support every age and lifestyle.

Fitness & Training

Whether you’re just getting started or training for your next goal, you’ll find modern cardio and strength equipment, free weights, functional training spaces, and certified personal trainers—all under one roof.

Aquatics

Enjoy year-round access to indoor and outdoor pools, lap swimming, family swim, swim lessons, water exercise, and relaxing spa amenities for every member of the family.

Recovery & Wellness

Recover, recharge, and relax with wellness amenities designed to help you feel your best after every workout or simply enjoy a moment of self-care.

Group Fitness

Stay motivated with dozens of instructor-led classes designed for every fitness level. From strength and cardio to yoga and cycling, there’s always a class to help you move and feel your best.

Family Amenities

We make it easy for the whole family to stay active. From onsite childcare and youth programs to family swim and activities for every age, there’s something for everyone.

Member Convenience

Your membership includes more than fitness. Enjoy convenient amenities that make every visit comfortable, easy, and enjoyable.

  • Weight Floor & Cardio Deck – State-of-the-art equipment for strength training and cardiovascular fitness.
  • Group Exercise Studios – A variety of classes including Body Pump, Yoga, Pilates, Line Dancing, and Kickboxing.
  • Base Camp Studio – Specialized space for small-group training and high-energy workouts.
  • Gymnasium & Courts – Basketball, volleyball, racquetball, and pickleball.
  • Indoor Heated Pool – Lap swimming, open swim, and family swim available year-round.
  • Outdoor Pool – Seasonal pool with sundeck, open Memorial Day through summer.
  • Swim Lessons – Small group and private lessons for kids and adults.
  • Hot Tub – Relax and recover after your workout.
  • Adventure Klub – After-school youth program filled with fitness and fun.
  • FitKidz & Wiggles & Giggles – Engaging activities to help kids stay active and social.
  • Childcare Services – On-site care so parents can enjoy their workouts worry-free.

Wellness & recovery

  • Massage Therapy – Hydro, Zero Gravity, and Cryo massage, plus VibraSonic therapy for recovery and relaxation.
  • Tanning Services – Featuring the advanced KLB 4800 Alpha bed for superior results.
  • Sauna & Steam Rooms – Relaxation and recovery for body and mind.
  • Red Light Therapy – A non-invasive treatment that promotes skin health, reduces inflammation, boosts circulation, and supports muscle recovery. Perfect for post-workout recovery or overall wellness.

Extras & Member Perks

  • Club Café – Smoothies, snacks, and healthy fuel options.
  • Personal Training – Certified trainers to guide your fitness journey.
  • Locker Rooms with Showers – Clean, comfortable, and convenient.
  • Community Events – Seasonal challenges, holiday events, and family fun.

Discover why Mt. Hood Athletic Club is more than a gym — it’s a community.