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FitKidz

Winter 2025 Session

Ages: 7-12 Members only.

When:

Time 5:30pm-6:00pm

Locations:

Monday- Racquetball Court Two

Tuesday-Base Camp Studio

Wednesday- Gymnasium Court One

 Thursday- Base Camp Studio

Dates: 1/14/25-3/20/25

FitKidz is a fun way for your kids to develop physical abilities, teamwork, social skills and self-confidence. Classes will include a variety of sports, athletic specific games, agility or circuit training. Athletic attire and shoes are required to participate.

Junior Sports Training Program
Designed for middle and high school athletes of all skill levels and any sport.

Led by NASM Certified Personal Trainer Tiffany Elmer, this program provides specialized training to help young athletes reach their full potential. Tiffany brings extensive experience coaching youth and collegiate athletes and is a former Division I collegiate athlete herself.

Each participant begins with a comprehensive performance evaluation, which serves as the foundation for a personalized training plan. The program focuses on enhancing:

• Speed
• Strength
• Power
• Agility
• Conditioning
• Mobility
• Recovery

Whether you’re just getting started or looking to take your performance to the next level, this program offers tools and coaching to help you succeed.

Pricing:

2X per week 1-hour sessions (8 sessions total)

• Members $99 per athlete (register online)
• Non-Members $119 per athlete (register at the Front Desk)

Dates/Times:

Tuesdays and Thursdays 5:30-6:30 p.m.

Sessions

• July 8th-July 31st
• August 5th-August 28th

Maximum of 12 athletes, minimum 4 athletes

The registration deadline is one day prior to session start date. 

Beginners Volleyball Camp-CANCELLED

Description: 

This camp is designed to focus on all aspects of the game with emphasis on fundamentals and skill building for that young volleyball enthusiast. Your young athlete will leave with a renewed energy and enthusiasm for the sport and improved self-confidence as a player. Children will be divided up according to age and skill to maximum their experience.

When: July 28-30 9:00am-10:30am

Where: Mt Hood Athletic Club Gymnasium, 37095 Hwy 26, Sandy OR 97055

Ages: K-5

Cost: $100.00 (members and non-members) Members register online.

Members register at the Front Desk.

Instructors: MHAC Volleyball Club Coaches

Camp Minimum of 10 / Maximum 30

KIDZ KLUB DATE NIGHTS

Dates: TBD

Ages 3-12

Let us entertain the kids with bounce house play, games, Valentine craft, Pizza and refreshments.

Cost: One child – $50 / Two children – $75/ Three children – $100. Members children only

Register through the Kidz Klub during Kids Klub Hours. Space is limited to 20 children. Parent’s must make their appointment and pre-pay. There is a non-refundable 24 hour cancellation policy. There is no discount for late drop off or early pick-up. This is for Members children only.

Wiggles and Giggles

High-energy class for kids ages 3-6. It includes a variety of things like dancing, jump ropes, hula hoops, bean bag toss, exercise ball activities, parachute games, balloon exercises.

Dates; 1/14/25-3/20/25

Times/Days: Tuesdays & Thursdays 5:00pm-5:30pm in Racquetball Court One.

Included with the Kidz Klub daycare fee. Children will be escorted from the Kidz Klub to the class and back by staff