At Mt. Hood Athletic Club in Sandy, Oregon, we believe in building healthy habits early through fun, active programs designed just for kids. From high-energy youth fitness classes to themed seasonal camps and special family-friendly events, our programs keep children moving, socializing, and developing lifelong wellness skills.
Whether your child loves to run, jump, swim, dance, or play sports, our certified instructors create safe and encouraging environments for all ages. Programs are designed to improve strength, coordination, and confidence — while making fitness fun.
Led by NASM Certified Personal Trainer Tiffany Elmer, this program provides specialized training to help young athletes reach their full potential. Tiffany brings extensive experience coaching youth and collegiate athletes and is a former Division I collegiate athlete herself.
Each participant begins with a comprehensive performance evaluation, which serves as the foundation for a personalized training plan. The program focuses on enhancing:
Whether you’re just getting started or looking to take your performance to the next level, this program offers tools and coaching to help you succeed.
Pricing: non-refundable
2X per week 1-hour sessions (8 sessions total)
Dates/Times:
Check the club flyers or the online for current or upcoming dates.
Tuesday/Thursdays 5:30pm-6:30pm in Base Camp Studio
Maximum of 12 athletes, minimum 4 athletes
The registration deadline is one day prior to session start date.
Dates: TBD
Ages 3-12
Let us entertain the kids with bounce house play, games, Valentine craft, Pizza and refreshments.
Cost: One child – $50 / Two children – $75/ Three children – $100. Members children only
Register through the Kidz Klub during Kids Klub Hours. Space is limited to 20 children. Parent’s must make their appointment and pre-pay. There is a non-refundable 24 hour cancellation policy. There is no discount for late drop off or early pick-up. This is for Members children only.
