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Kids’ Fitness, Events & Camps at Mt. Hood Athletic Club
At Mt. Hood Athletic Club in Sandy, Oregon, we believe in building healthy habits early through fun, active programs designed just for kids. From high-energy youth fitness classes to themed seasonal camps and special family-friendly events, our programs keep children moving, socializing, and developing lifelong wellness skills.
Whether your child loves to run, jump, swim, dance, or play sports, our certified instructors create safe and encouraging environments for all ages. Programs are designed to improve strength, coordination, and confidence — while making fitness fun.
Adventure Klub Activities
MHAC Kids Camps & Clinics
MHAC Kids Events
Kidz Klub Activities- 6 and under.
Adventure Klub Activities
FitKidz – Fall 2025 Session
Dates: September 15 – November 21, 2025
Ages: 7–12 (Members Only)
Schedule
Mondays · 5:00–5:30 PM · Racquetball Court Two
Wednesdays · 5:00–5:30 PM · Basketball Gymnasium – Court One
About FitKidz
FitKidz is a fun and engaging program designed to help kids build:
Physical abilities
Teamwork
Social skills
Self-confidence
Each class includes a mix of sports, athletic games, agility drills, and circuit training to keep kids active and motivated.
What to Bring: Athletic attire and proper athletic shoes are required to participate.
MHAC Kids Camps & Clinics
Junior Sports Training Program
Designed for middle and high school athletes of all skill levels and any sport.
Led by NASM Certified Personal Trainer Tiffany Elmer, this program provides specialized training to help young athletes reach their full potential. Tiffany brings extensive experience coaching youth and collegiate athletes and is a former Division I collegiate athlete herself.
Each participant begins with a comprehensive performance evaluation, which serves as the foundation for a personalized training plan. The program focuses on enhancing:
- Speed
- Strength
- Power
- Agility
- Conditioning
- Mobility
- Recovery
Whether you’re just getting started or looking to take your performance to the next level, this program offers tools and coaching to help you succeed.
Pricing:
2X per week 1-hour sessions (8 sessions total)
- Members $99 per athlete (register online)
- Non-Members $119 per athlete (register at the Front Desk)
Dates/Times:
Mondays & Wednesdays 5:30p.m -6:30 p.m.
Sessions
- Oct. 8- Nov. 3
- Nov. 10-Dec. 3
Min. of 4 Athletes/ Maximum of 12
The registration deadline is one day prior to session start date.
MHAC Kids Events
Halloween Party- October 31st 10:00am-12:00pm
- Craft 10:00am-10:30am
- In-house trick or treat 10:30am-11:00am
- Games 11:00am-11:30am
Kidz Klub Date Nights
Dates: TBD
Ages 3-12
Let us entertain the kids with bounce house play, games, Valentine craft, Pizza and refreshments.
Cost: One child – $50 / Two children – $75/ Three children – $100. Members children only
Register through the Kidz Klub during Kids Klub Hours. Space is limited to 20 children. Parent’s must make their appointment and pre-pay. There is a non-refundable 24 hour cancellation policy. There is no discount for late drop off or early pick-up. This is for Members children only.
Kidz Klub Activities- 6 and under.
Storytime
An interactive class that brings books to life, sparking imagination and encouraging a love for reading.
Schedule: Tuesdays · 10:00 AM
What to Bring: Cozy attire is welcome; parents encouraged to join in listening.
Pop Up Activities
To keep Kidz Klub fresh, engaging, and age-appropriate, our staff will introduce surprise Pop-Up Activities throughout the week. These could be arts and crafts, active games— all tailored to the ages and energy levels of the children present. This flexible format allows us to create fun, spontaneous experiences that keep kids excited and engaged each day.
