About Us – Mt. Hood Athletic Club
Building Community Through Fitness Since 1987
Paul and Lila Reed took over a struggling 17,000 sq. ft. facility in Gresham in 1987, transforming it into a thriving fitness hub. For 17 years, Mt. Hood Athletic Club (MHAC) served the Gresham community with pride and success.
In 2002, the Reeds expanded their vision to Sandy, Oregon, taking over the former “Shape It Up Shack,” a small 8,000 sq. ft. fitness-only center. With strong leadership and community support, MHAC Sandy quickly grew beyond a basic gym—residents wanted more. That dream gave rise to the “Big Club.”
By 2006, planning and construction were complete, and the doors opened to a 50,000 sq. ft. full-service athletic club featuring:
Indoor and outdoor swimming pools
Basketball gymnasium
Racquetball courts
Group fitness studios (including yoga, Pilates, Body Pump, and spinning)
A full weight floor and cardio deck
Café and wellness services
Since then, MHAC has become the premier fitness center in Sandy, Oregon, offering everything from family swim lessons to personal training, youth programs, and community wellness events.
Commitment to Innovation & Sustainability
MHAC has always led the way in creating a healthier, more energy-efficient facility.
Installed a state-of-the-art computerized monitoring system (Kite Industries) for improved air quality and energy savings
Upgraded to LED lighting with motion sensors to reduce waste and enhance safety
Implemented energy-efficient HVAC units with CO₂ sensors and humidity controls for cleaner, fresher air
Partnered with the Energy Trust of Oregon to redesign our pool systems, improving both water and air quality
Our indoor pool now features advanced UV sterilization technology, eliminating 99.9% of germs and viruses while removing chlorine odors. A new ventilation system keeps the air fresh and comfortable for swimmers of all ages.
Why Choose MHAC?
For nearly four decades, MHAC has been more than a gym—it’s a community. Whether you’re here for strength training, cardio workouts, family-friendly programs, or simply to connect with friends, our mission is the same: to provide a welcoming space where everyone can thrive.
When you think of gyms in Sandy, Oregon, think of Mt. Hood Athletic Club—where fitness, family, and community come together.
