Amenities at Mt. Hood Athletic Club

At Mt. Hood Athletic Club in Sandy, Oregon, we’re more than just a gym. Our members enjoy a full-service fitness and wellness experience with amenities designed to support every age and lifestyle.

Fitness Facilities

  • Weight Floor & Cardio Deck – State-of-the-art equipment for strength training and cardiovascular fitness.
  • Group Exercise Studios – A variety of classes including Body Pump, Yoga, Pilates, Line Dancing, and Kickboxing.
  • Base Camp Studio – Specialized space for small-group training and high-energy workouts.
  • Gymnasium & Courts – Basketball, volleyball, racquetball, and pickleball.

Aquatics

  • Indoor Heated Pool – Lap swimming, open swim, and family swim available year-round.
  • Outdoor Pool – Seasonal pool with sundeck, open Memorial Day through summer.
  • Swim Lessons – Small group and private lessons for kids and adults.
  • Hot Tub – Relax and recover after your workout.

Family & Youth Programs

  • Adventure Klub – After-school youth program filled with fitness and fun.
  • FitKidz & Wiggles & Giggles – Engaging activities to help kids stay active and social.
  • Childcare Services – On-site care so parents can enjoy their workouts worry-free.

Wellness & Recovery

  • Massage Therapy – Hydro, Zero Gravity, and Cryo massage, plus VibraSonic therapy for recovery and relaxation.
  • Tanning Services – Featuring the advanced KLB 4800 Alpha bed for superior results.
  • Sauna & Steam Rooms – Relaxation and recovery for body and mind.
  • Red Light Therapy – A non-invasive treatment that promotes skin health, reduces inflammation, boosts circulation, and supports muscle recovery. Perfect for post-workout recovery or overall wellness.

Extras & Member Perks

  • Club Café – Smoothies, snacks, and healthy fuel options.
  • Personal Training – Certified trainers to guide your fitness journey.
  • Locker Rooms with Showers – Clean, comfortable, and convenient.
  • Community Events – Seasonal challenges, holiday events, and family fun.

Discover why Mt. Hood Athletic Club is more than a gym — it’s a community.