Eat 4 Life Nutrition Classes
Four weeks to a healthier you; healthy lifestyle program!
Create New Healthy Lifestyle Habits Get on track with your weight loss and sports performance with this amazing four-week-long “Eat for LIFE” nutrition program designed to enhance your exercise routine, improve your overall health, increase your energy levels, and achieve your body weight goals. The “Eat For LIFE” participants will learn basic lifestyle habits & patterns, see other people’s weight loss & fitness results, and be provided with a jumpstart toward a healthy lifestyle! Our goal is to help participants establish healthy habits and a healthy lifestyle.
Instructor: Michele Stencil, Certified Percision Nutritionist, Certified Percision Exercise Nutritionist
Cost (4 classes)*: $25 member /$30 non-member
TIme: 5:00pm - 5::30pm
Location: Yoga Room
Sessions: May 9-30
*No discount or refunds for missed classes.
Register at the front desk.