Mt Hood Athletic Club
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      • Racquetball
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      • Pickleball/ Open Volleyball
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    • Massage Chairs and Hydro Massage
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    • Kidz Klub (0-6 years)
    • Adventure Klub (7-12yrs)
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    • About Us
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    • Our Hours and how to find us.

Paul Ricker Post Interview

MHAC Fitnes Tips

Tips for Success with Elaine

 Change is Good When It Comes To Your Fitness...Paul Ricker

 Water, Water Everywhere...Paul Ricker

The Importance of Hydration....Justin Smith

Tips to Motivate Yourself to Workout...Elaine Knipe

Females and Strength Training... Elaine Knipe

 

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37095 U.S. Highway 26, Sandy, OR 97055

Club Hours
Monday - Friday: 5:00 am to 8:00 pm
Saturday: 8:00 am to 6:00 pm
Sunday: 8:00 am to 6:00 pm

Copyright © 2020.  All Rights Reserved.  Designed by S.D.Robb & Associates

  • Login
  • Privacy Policy
  • Home
    • Club Notifications
  • Membership
    • Membership Options
    • Member Account Services
    • Join On Line
    • Member's Self Service Account Management
    • Membership Benefits
  • Schedules
    • Aquatics
    • Gymnasium
    • Group X Schedule
    • Aquatic Schedule
  • Fitness
    • Sports
      • Racquetball
      • MHAC Club Volleyball
      • Pickleball/ Open Volleyball
    • Seniors
    • Equipment Tutorials
  • Wellness
    • Massage Chairs and Hydro Massage
    • Red Light Therapy
    • VibraSonic
  • Personal Training
    • Personal Training Packages
    • Base Camp Small Group Training
    • Trainer Biographies
      • MHAC Fitness Tips
    • Supplements
  • Youth
    • Kidz Klub (0-6 years)
    • Adventure Klub (7-12yrs)
    • Children's Birthday Parties
    • Family Times
    • Kids Fitness Classes/Events/Camps
  • Services
    • Tanning
      • Spray Tanning
      • UV Tanning
    • Physical Therapy
    • Extra Services & Rentals
    • Wearables
    • Fit 3D Body Scan
  • About Us
    • About Us
      • About Us - Management
      • Club Rules and Regulations
      • Employment Opportunities
    • Our Hours and how to find us.