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groupptheader

Basecamp 3 session Small

Members may receive three free trial sessions. Schedule your session with the Personal Training Department. Contact Personal Training to see how too get started!

BASE CAMP UNLIMITED

UNLIMITED GROUP TRAINING = UNLIMITED POTENTIAL

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For a monthly fee of $99.00 (EFT) you can attend any of our group training classes lead by a Personal Trainer an unlimited amount of times every month! 

Team training delivers the opportunity to connect with other members through exciting and dynamic exercise. Through incredible role modeling, delivery and team care, we create a workout environment where all our members succeed in a shared goal of health.

Base camp is a results based small group training program featuring:

  • ·Advanced Personal Training specialized (Equipment with Multifunctional Training System)
  • ·Specialty Programs
  • ·Personalized Heart Rate Monitoring
  • ·Fit3D Body Scan

Included in Basecamp:

SILKS is a total-body workout that allows participants to use a hammock to perform a sequence or flow of postures/ exercises. It combines traditional yoga with moves inspired by Pilates, calisthenics and acrobatics.

SUP Yoga is the art of performing yoga on a stand-up paddle (SUP) board. The board is anchored to the pool while participants move through a sequence of yoga postures lead by their instructor.

BASECAMP is Small Group Training (SGT) or Team Training that delivers the opportunity to connect with other members through exciting and dynamic exercise. Through incredible role modeling, delivery, and team care, we create a workout environment where all our members succeed in a shared goal of health. 

Basecamp Class Schedule- Subject to change

ADD ONE-ON-ONE PERSONAL TRAINING.

For questions or to connect with a trainer, contact our Fitness Director  Alesia Soll 

Personal Training and Basecamp Unlimted -  Non-refundable.  Three month minimum required. Cancellations must be submitted in writing by the 25th of the month to be in effect for the following month. Some Basecamp sessions have a maximum attendance.