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# Mt Hood Athletic Club

## Sitemaps

- [XML Sitemap](https://mthoodac.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Pages

- [Main](https://mthoodac.com/) - It is our passion to provide a friendly, clean and welcoming Gym facility in which local folks can reach their health and fitness goals and dreams!
- [What is Group X?](https://mthoodac.com/what-is-group-x/) - Group X Class Descriptions Abs & Core: Sculpt, firm and strengthen your abdominal and core muscles to benefit your overall health and physical performance.Body Pump: With this total body workout get lean, toned and fit – fast. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music.Cardio Jam: Cardio Jam
- [Birthday Parties](https://mthoodac.com/birthday-parties/) - Birthday Parties Make Your Child's Next Birthday Amazing Base Price $240 members/ $280 non-membersAutomatic 15% Gratuity not included in Base Price. Payable event day. Add ons Additional Children: $10 (your party included 10 children. Maximum 15 children) Themes Choose from our pre-themed parties or contact the Coordinator for more options:SPORTS-BASKETBALL-SOCCER-DODGEBALLShow off your skills with a
- [Membership Cancellations & Freezes](https://mthoodac.com/member-account-services/) - Membership Cancellations or Freezes Membership HoursMonday–Thursday: 9:00am–7:00pmFriday: 9:00am–6:00pmSaturday: 9:00am–2:00pmBefore submitting your request, please read the Terms and Conditions and check the acknowledgment box. After submission, you’ll see a confirmation page and receive a confirmation email.If you do not hear back from our Membership Department within 24 business hours, please call 503-826-0565 during Membership Hours and
- [Pickleball](https://mthoodac.com/pickleball-open-volleyball/) - PickleballPickleballPickleball Pickleball at MHACAt Mt. Hood Athletic Club in Sandy, Oregon, we offer more than just fitness — our courts are home to some of today’s fastest-growing and most social sports. Whether you’re here for pickleball, volleyball, or wallyball, we provide welcoming spaces to play, connect, and stay active. Indoor Pickleball Schedule New Schedule- Begins
- [Small Group Training](https://mthoodac.com/base-camp-small-group-training/) - Small Group Personal Training Classes KICKBOXING WITH ELAINEDates: Monday/Wednesday Sept. 7-304 Weeks · 8 SessionsSchedule: TBDMondays & Wednesdays🕠 5:30 – 6:30 p.m.📍 Basecamp StudioCostMembers: $69Non-Members: $99After September 1st.Members: $99Non-Members: $109Members may register online. If you need assistance, schedule an appointment with our Member Services Team for assistants. Non-members must schedule an appointment with Member Services.
- [Swim Lessons](https://mthoodac.com/swim-lessons/) - Mt. Hood Athletic Club – Small Group Swim LessonsLimited to 4 children per groupEach session includes 8 classes, each 30 minutes longFirst come, first served — space is limitedRegistration is not guaranteed for those who participated in previous sessionsNon-refundable — by registering, you agree to Mt. Hood Athletic Club’s Terms of ServiceSee Swim Lessons FAQ
- [Adventure Klub (7-12 years)](https://mthoodac.com/adventure-klub-7-12-years/) - Adventure Klub (7-12 year olds) Welcome to the Adventure Klub!The Adventure Klub is an exciting, activity-filled space exclusively for children ages 7–12 who are included on a current membership. It’s a fun and safe environment created just for our members’ kids to enjoy during their time at the club.There’s something for everyone! Adventure Klub Code
- [Join Us!](https://mthoodac.com/join-us/) - Join Us! Monthly Gym Membership Mt. Hood Athletic Club offers flexible monthly memberships for individuals, couples, and families. Get access to our pools, group fitness classes, basketball gym, and more. Call us at 503-826-0565. Need a short-term option? Check our Temporary Memberships page. [table id=3/] [table id=4/] [table id=5/] Fill out the form below and
- [Enrollment Specials](https://mthoodac.com/enrollment-specials/) - Enrollment Specials Our August Special is a $99 Enrollment Fee no dues in August on any regular membership.Regular Enrollment Fees are Single/$149, Couple/$179, Family/$209. *This limited-time offer is the perfect opportunity to invest in your health, enjoy state-of-the-art facilities, and connect with a supportive fitness community. Join Mt. Hood Athletic Club this month and save!Don’t
- [Membership Benefits](https://mthoodac.com/membership-benefits/) - Membership Benefits Full access to cardio & weight floorGroup fitness classes included (Yoga, Body Pump, Spinning, Kickboxing, etc.)Indoor & outdoor pools with lap swim and family swim timesAccess to the basketball gymnasium & racquetball courtsMember pricing on personal training, youth programs, and campsUse of stretching areas and fitness studiosFree orientation session for new members Bring
- [Short Term Options](https://mthoodac.com/short-term-options/) - Temporary Membership OptionsTemporary Membership OptionsTemporary Membership Options Fitness For Every Season Prices per person. Temporary Membership (ages 7+)Regular RateOne Month: $89.00Two Months: $163.00Three Months: $237.00 Temporary Membership (ages 0-6)Regular Rate -One Year: $134 Members Visiting Family RatesOne Day Guest Fee (all ages) $15 (Guest Polices)One Week: $29.00Two Weeks: $39.00One Month: $84.00 Public Walk Ins-One day-
- [Kidz Klub (0-6 years)](https://mthoodac.com/kidz-klub-0-6-years/) - Kids (Ages 0–6) Kids (Ages 0–6) At Mt. Hood Athletic Club in Sandy, Oregon, we believe the love of fitness and play starts early — and we’re here to nurture it.With our convenient Kids Klub childcare services, parents can enjoy their workout knowing their little ones are safe, supervised, and having fun. Our caring staff
- [Group X Schedule](https://mthoodac.com/group-x-schedule/) - Group X Schedule We aim to provide our members with the best possible class experience. To ensure that scheduled classes are always available, we use video sessions when an instructor is unavailable. These videos are produced by our in-house instructors or through our internal class system.Please note that due to time limitations, we are unable
- [Contact Us](https://mthoodac.com/contact-us/) - Please Contact Us Cancel or make changes to your exisitng Membership New Membership or Rejoin For all others inquires, please use the form below. Thank you. Please Contact Us First Name Last Name Email Phone Phone Message Submit
- [Private Swim Lessons](https://mthoodac.com/privateswim/) - Private Swim LessonsPrivate Swim Lessons At Mt. Hood Athletic Club in Sandy, Oregon, we offer private swim lessons designed to help children build confidence, improve technique, and develop a lifelong love of swimming. Our experienced instructors provide personalized attention in a safe and supportive environment.Each session includes four 30-minute lessons, tailored to your child’s swim
- [MHAC Volleyball](https://mthoodac.com/mhac-volleyball/) - MHAC Volleyball Club MHAC Volleyball is proud to offer a competitive girls’ volleyball program based in Sandy, Oregon. As part of the USA Volleyball Association and its regional affiliate, the Columbia Empire Volleyball Association (CEVA), we provide athletes with opportunities to train, compete, and grow in a supportive club environment.Our mission is to offer young
- [Classes](https://mthoodac.com/classes-2/) - Find the Right Class for Your Journey Group Fitness Classes at MHAC Unlock unlimited weekly fitness classes at MHAC! Dive into a high-energy community that keeps you inspired and moving. With an incredible variety of sessions—including yoga, aqua, HIIT, and spin—staying motivated and mixing up your routine has never been easier. Abs & Core Abs
- [UV Tanning](https://mthoodac.com/uv-tanning/) - UV Tanning at MHAC Your Vitamin D Solution in the NorthwestLiving in the Northwest can be a sun-challenging task — but we’ve got you covered. MHAC offers two UV tanning beds at a very reasonable price, giving you a safe and convenient way to get that sun-kissed glow year-round.✅ Boost your vitamin D✅ Achieve natural,
- [Chill Zone Massage Therapy Services](https://mthoodac.com/massage-chairs-and-hydro-massage/) - Chill Zone- Featuring: Hydro massageUse heated water jets that are targeted and customizable with a combination of flotation, heat, and massage to provide relief to sore muscles, decrease inflammation, reduce stress, and improve circulation. Cryo LoungerUses cold therapy to target exact muscle groups to reduce inflammation and numb sore areas. By using contrast therapy to alternate
- [Trainer Biographies](https://mthoodac.com/trainer-biographies/) - Trainer Biographies Tiffany ElmerNASM Certified Personal Trainer My fitness philosophy started back when I was growing up as an athlete. I ran Cross Country and Track, played competitive basketball, and later competed at the collegiate level. After that, I coached at both the high school and collegiate levels. Over the years I’ve seen just how much
- [IR Sauna](https://mthoodac.com/ir-sauna/) - MHAC Members IR Sauna Infared Saunas Allows for a deeper, detoxifying sweat at a much lower comfortable temperature compared to a higher temperature traditional sauna.Provides for pain and inflammation relief by increasing blood flow.Cardiovascular support by gently increasing heart rate and circulation.Stress relief with soothing warmth that relaxes muscles and releases endorphins.Located near the Racquetball
- [Aquatic Schedule](https://mthoodac.com/aquatic-schedule/) - Aquatic Schedule Aquatic Class & Activity Descriptions Family Swim Children ages 0-13 are allowed to use the indoor pool area during these family times with direct parental supervision (18+). Children must be on membership to use family swimming times for free. Non-member children brought in during family times need to pay the child day fee
- [Pool Amenities](https://mthoodac.com/pool-amenities/) - Our Swimming PoolsIndoor PoolOur Swimming PoolsOutdoor Pool Open Memorial Day Weekend through the end os September. Pool Amenities & Aquatics at Mt. Hood Athletic ClubAt Mt. Hood Athletic Club in Sandy, Oregon, we’re proud to offer a wide variety of aquatic amenities and swim programs for members of all ages. From lap swimming to family
- [Gymnasium Schedule](https://mthoodac.com/gymnasium-schedule/) - Gymnasium ScheduleGymnasium ScheduleGymnasium Schedule Open Gym is for members ages 13 and over. See the Family Time schedule for children ages 12 and under.Schedule is subject to change.
- [Wellness](https://mthoodac.com/wellness/) - WellnessMassage ChairsWellnessRed Light TherapyWellnessVibrasonic Therapy Our Wellness Features
- [Racquetball](https://mthoodac.com/racquetball/) - RacquetballRacquetball Racquetball at Mt. Hood Athletic Club Looking for a fast-paced, fun workout? Our two racquetball courts at Mt. Hood Athletic Club in Sandy, Oregon are the perfect place to enjoy this high-energy sport. Whether you’re a beginner or an experienced player, racquetball is a great way to improve cardio fitness, agility, and hand-eye coordination.
- [Seniors](https://mthoodac.com/seniors/) - Senior Friendly ClassesSenior Friendly ClassesSenior Friendly Classes Easy on the joints, big on social and a workout for your muscles and lungs, our senior-friendly classes offer a range of movement opportunities to keep you energized and moving! Whether you are seeking to re-gain mobility and strength or to prevent the march of time from taking
- [Join Online](https://mthoodac.com/join-online-2/) - Join On LineJoin On LineJoin On Line We’re excited to welcome new members to Mt. Hood Athletic Club! A limited selection of membership plans is available for online sign-up. Join On LineLimited to Eligible New Members Only Who is Eligible? ⚠️ Important NotesIf you have ever been a member of MHAC before, please do not
- [Youth Sports Party Rentals](https://mthoodac.com/youth-sports-party-rentals/) - Youth Sport Party Rentals End-of-Season Team Parties • Kids’ Birthday Parties • Indoor/Outdoor Party SpaceWrap up your season with a celebration they’ll remember! MHAC offers youth sports party rentals perfect for end-of-season team parties, kids’ birthdays, and coach/parent celebrations. Choose from gym rentals, basketball/volleyball/pickleball courts, or a pool party—then customize your party package with games,
- [Family Times](https://mthoodac.com/family-times/) - Family Court & Swim Times At Mt. Hood Athletic Club, we’re proud to provide family-friendly fitness and recreation for members of all ages. From basketball to racquetball to indoor swimming, our goal is to create safe and welcoming spaces where families can stay active together. Basketball Gymnasium Monday–Thursday: 1:00pm – 5:00pmFriday: 1:00pm – 9:00pmSaturday : 12:00pm –
- [Family & Youth Programs](https://mthoodac.com/family-youth-programs/) - Family & Youth ProgramsFamily & Youth ProgramsFamily & Youth ProgramsFamily & Youth Programs Adventure KlubAfter-school youth program filled with fitness and fun. Family Recreation TimesFamilies swim, play basketball, and use the racquetball courts together. FitKidz and Wiggles & GigglesEngaging activities to help kids stay active and social. Kidz Klub (0-6)On-site care so parents can enjoy
- [Facility Gallery](https://mthoodac.com/facility-gallery/)
- [Amenities](https://mthoodac.com/amenities/) - Amenitiesat Mt Hood Athelic Clubwe’re more than just a gymAmenitiesat Mt Hood Athelic Clubwe’re more than just a gymAmenitiesat Mt Hood Athelic Clubwe’re more than just a gymAmenitiesat Mt Hood Athelic Clubwe’re more than just a gymAmenitiesat Mt Hood Athelic Clubwe’re more than just a gymAmenitiesat Mt Hood Athelic Clubwe’re more than just a gym
- [Schedules Link Page](https://mthoodac.com/schedules-link-page/) - Schedules Aquatic Group X Gymnasium Pickleball
- [Kids Fitness Classes - Events - Camps](https://mthoodac.com/kids-fitness-classes-events-camps/) - Kids’ Fitness, Events & Camps at Mt. Hood Athletic Club At Mt. Hood Athletic Club in Sandy, Oregon, we believe in building healthy habits early through fun, active programs designed just for kids. From high-energy youth fitness classes to themed seasonal camps and special family-friendly events, our programs keep children moving, socializing, and developing lifelong
- [Red Light Therapy](https://mthoodac.com/red-light-therapy/) - Discover the healing power of Red Light Therapy with our state-of-the-art OvationULT Zero Gravity Bed — the most advanced red light system available today. Unlike traditional setups, this bed is designed to mold to the body, bringing you closer. Red Light Therapy Cost:Single Session -$39Three session package—$50Expire 30 days from date of purchase.MONTHLYMembers- $69 monthly
- [Spray Tanning](https://mthoodac.com/spray-tanning/) - Spray Tan at MHAC Available for Members & Non-Members · Ages 12+MHAC offers a fully automated and private spray tan experience — not the old “spray tan in the bathtub.” No UV exposure No age spots or skin cancer risk Just a natural-looking tan in five minutes with an FDA-approved sprayChoose your finish:Clear spray developer
- [Sporting Facilities](https://mthoodac.com/sporting-facilities/) - Sporting FacilitesGymnasiumSporting FacilitesOutdoor Pickleball CourtsSporting FacilitesIndoor PickleballSporting FacilitesRacquetball
- [MHAC Fitness Tips for Success](https://mthoodac.com/mhac-fitness-tips-2/) - MHAC Fitness TipsMHAC Fitness TipsMHAC Fintess TipsMHAC Fitness Tips Change is Good When It Comes to Your Fitness Author - Paul Ricker In my last segment, I wrote on The Law of Accommodation. I must admit that it was a little heavy on the academic side of things. So, first, I hope that you read
- [MHAC Fitness Tips](https://mthoodac.com/mhac-fitness-tips/) - MHAC Fitness TipsMHAC Fintess TipsMHAC Fitness TIpsMHAC Fitness Tips Change is Good When It Comes to Your Fitness Author - Paul Ricker In my last segment, I wrote on The Law of Accommodation. I must admit that it was a little heavy on the academic side of things. So, first, I hope that you read
- [Fitness Facilities](https://mthoodac.com/fitness-facilities/) - Fitness FacilitiesWeight Floor & Cardio Deck Fitness FacilitiesGroup Exercise StudiosFitness FacilitiesBase Camp StudioFitness FacilitiesGymnasium & Courts Weight Floor & Cardio Floors State-of-the-art equipment for strength training and cardiovascular fitness. Group Exercise Studios and Spin Room A variety of classes including Body Pump, Yoga, Pilates, Line Dancing, and Kickboxing. Base Camp Studio Specialized space for small-group
- [Base Camp Performance Training](https://mthoodac.com/base-camp-performance-training/) - Base Camp StudioBase Camp StudioBase Camp StudioBase Camp Studio
- [Aquatics](https://mthoodac.com/aquatics/) - AquaticsIndoor Heated PoolAquaticsOutdoor Pool AquaticsSwim LessonsAquaticsHot Tub Indoor Heated Pool Lap swimming, open swim, and family swim available year-round. Outdoor Pool Seasonal pool with sundeck, open Memorial Day through summer.
- [About Us](https://mthoodac.com/about-us/) - About Us Mt. Hood Athletic Club Building Community Through Fitness Since 1987 In 1987, Paul and Lila Reed transformed a struggling 17,000 sq. ft. gym in Gresham into the successful Mt. Hood Athletic Club (MHAC), proudly serving the community for 17 years. In 2002, they expanded to Sandy, Oregon, taking over a small 8,000 sq.
- [HIIT Style Workouts](https://mthoodac.com/featured-exercise/) - H.I.I.T Style Workout
- [Extra Services & Rentals](https://mthoodac.com/extra-services-rentals/) - Extras & Rentals Extras & ServicesAt Mt. Hood Athletic Club, we offer more than just fitness — our members and community also enjoy convenient extras, services, and facility rentals designed to make your experience complete. Towel Service Stay fresh before and after your workouts:Sweat towels are provided free at the front deskShower towels are available
- [Club Rules and Regulations](https://mthoodac.com/club-rules-and-regulations/) - MHAC Club Rules & Regulations Mt. Hood Athletic Club (MHAC) is committed to providing a safe, clean, and welcoming environment for all members and guests. Please review the following policies carefully. By entering the facility, you agree to abide by these rules and regulations. Download our Rules and Regulations MHAC Club Rules & RegulationsMt. Hood
- [My Account](https://mthoodac.com/member-account-self-service/) - How do I get Started? Upon joining, you will receive two separate emails:One email with your usernameA second email with a temporary password and a link to create your account⚠️ Please note: The account setup link is time-sensitive and expires after 24 hours.If your link expires, simply select “Forgot Password” on the login page to
- [Vibrasonic Therapy](https://mthoodac.com/vibrosonic/) - VibraSonic Therapy at MHAC VibrasonicApplies high frequency vibrations and sonic pulses for targeted benefits of deeper muscle and joint relief.Improve circulation and reduce stress Pricing $15/monthAdded to your monthly membership agreement (3-month minimum commitment). Testomonials Mt Hood Athletic Club Member Testimonial I suffer from Idiopathic Neuropathy. In a nutshell, the nerve endings in my feet are
- [Gymnasium](https://mthoodac.com/gymnasium/) - Our Gymnasium Open Gym is for members ages 13 and over. See the Family Time schedule for children ages 12 and under.Schedule is subject to change.
- [Equipment Tutorials](https://mthoodac.com/equipment-tutorials/) - Equipment Tutorials Cardio Equipment The Rower Matrix Treadmill Precor Virtual Treadmill Matrix Stair Climber PreCore Recumbant Bike Free Motion Incline Trainer PreCore EFX Elliptical ATM PreCore Elliptical Jacob's Ladder Quick Start Program- Strength Training Quick Start Program Leg Press Lat Pull Down Chest Press Seated Row Shoulder Press Abdominal Crunch
- [Employment Opportunities](https://mthoodac.com/employment-opportunities/) - MHAC Employment Opportunities Looking for a career in fitness, wellness, or customer service? Join the team at Mt. Hood Athletic Club in Sandy, Oregon, where we’re passionate about helping our community live healthier, more active lives.If you’re energetic, friendly, and committed to excellent service, we’d love to hear from you!How to ApplyPlease submit a resume
- [Club Cafe'](https://mthoodac.com/club-cafe/) - Club Cafe' Call ahead & place your smoothie order: 503-826-0565Fuel Your FitnessWelcome to the MHAC Club Café — your go-to spot for delicious, healthy fuel after cardio, strength training, or swim sessions. Whether you’re craving a refreshing smoothie, a nourishing acai bowl, or quick snack, we’ve got options that support your wellness journey.Why Club Café?At MHAC Club Café,
- [About Us - Management](https://mthoodac.com/about-us-management/) - Paul & Lila Reed- Owner/OperatorsAs owners, Paul and Lila Reed have over 30+ yrs experience in running health clubs. It is our passion to provide a friendly, clean and welcoming facility in which local folks can reach their health and fitness goals and dreams! We do not do this alone! MHAC has department heads and a general manager to
- [Personal Training Packages](https://mthoodac.com/personal-training-packages/) - Personal Training Packages Packages Pricing Jump Start (beginner package- one per member) 3 Packof 3 50 minute sessions- $1795 Pack of 50 minute sessions – $49910 Pack of 50 minute sessions – $79915 Pack of 50 minute sessions – $99920 Pack of 50 minute sessions – $1199 Personal Training Policies ExpirationSingle sessions: 1 weekJump Start package: 3
- [Outdoor Hot Tub](https://mthoodac.com/outdoor-hot-tub/) - Outdoor Hydro Therapy Spa Indoor and outdoor hot tubs provide a blend of passive heat and hydrotherapy that improves physical and mental well being.Regular usage effectively relieves muscle tension, soothes arthritic joints, lowers blood pressure and promotes deeper relaxation and restorative sleep.U of O research shows hot tub usage can activate the immune system.Children ages
- [Club Notifications and Holiday Hours](https://mthoodac.com/club-notifications/) - Club Information Center Find holiday hours, weather-related updates, and important club announcements all in one place. Holiday Hours View holiday schedules and temporary club closures. View Schedule Weather Updates Learn how weather may affect club hours, classes, childcare, and swim lessons. View Weather Policy Club Notices View current announcements, maintenance updates, and important club news.
- [Inclement Weather Policy](https://mthoodac.com/inclement-weather-policy/) - Incelement Weather Policy Inclement Weather PolicyAt Mt. Hood Athletic Club, the safety of our members and staff always comes first. The club will only close if weather conditions make it unsafe for employees or members to travel.Kidz Klub & Classes: Kidz Klub services will remain open, and scheduled classes will continue whenever possible.Instructor Absences: If
- [Holiday Hours](https://mthoodac.com/holiday-hours/) - Holiday Schedules Holiday Hours at a GlanceHoliday / EventHours / ServicesEaster SundayClosedMemorial Day8:00am – 4:00pm4th of JulyClosedSandy Mountain Days (Thu, July 10)No evening childcare; No 5:00pm Abs & Core or Yoga (parade night)Labor Day8:00am – 4:00pmHalloweenRegular club hours; No evening childcare or group classesThanksgivingClosedDecember 20 (Annual Employee Holiday Party)8:00am – 5:00pmChristmas EveTBDChristmas DayClosedNew Year’s EveTBD
- [Our Group X Instructors](https://mthoodac.com/group-x-instructors/) - Our Group X Instructors Tiffany Elmer Group X Director View Bio Brittany Berg Group X Department View Bio Kari Brotnov Group X Department View Bio Elaine Knipe Group X Department View Bio Tabitha Pullma Group X Department View Bio Laurie Smith Group X Department View Bio Samantha Smith Group X Department View Bio Carol Cohen
- [2fa](https://mthoodac.com/2fa/)
- [Tanita Body Scan](https://mthoodac.com/fit-3d-body-scan/) - Tanita Body Comp Analyzer Tanita Body Comp Analyzer A Tanita body scan, or body composition monitor, uses Bioelectrical Impedance Analysis (BIA) technology to measure key health metrics beyond just weight, including body fat percentage, muscle mass, body water, and bone mass. These devices offer a comprehensive health overview, with more advanced models providing segmental data
- [Testimonials](https://mthoodac.com/testamonials/) - Testimonial Video
- [Yoga](https://mthoodac.com/yoga/) - Yoga
- [Membership -- duplicate](https://mthoodac.com/membership-duplicate/) - Join us!Monthly Gym Membership Mt. Hood Athletic Club offers flexible monthly memberships for individuals, couples, and families. Get access to our pools, group fitness classes, basketball gym, and more. More DetailsEnrollment SpecialsAsk Member Services about our current new member offer! Join Mt. Hood Athletic Club this month and save! Don’t miss your chance to become
- [Fitness](https://mthoodac.com/fitness/)
- [Membership Options](https://mthoodac.com/membership-options/) - At Mt. Hood Athletic Club in Sandy, Oregon, our memberships are designed to fit every lifestyle.From individuals and couples to full families. Every plan includes access to our pools, gymnasium, cardio and weight floors, and group fitness classes. Join Us! Enrollment Specials Short Term Options Contact Us503-826-0565memberservices@mthoodac.comClub Hours:Monday – Friday: 5:00 am to 9:00 pmSaturday:
- [Membership](https://mthoodac.com/membership/)
- [Personal Training](https://mthoodac.com/personal-training/) - Personal Training
- [Youth](https://mthoodac.com/youth/) - Youth
- [Services](https://mthoodac.com/services/) - Services
- [Trial New Master Addons](https://mthoodac.com/trial-new-master-addons/)
- [Kids Camps - Registration](https://mthoodac.com/kids-camps-registration/)