logo

emailicon getourphoneapp contact

Download our App today!     Join in July - $59 Enrollment Fee. Offer Ends 7/31/17. clickhere

trainerbios

Alesia SollAlesia Soll 

Fitness Director and Personal Trainer

Philosophy:
Fitness and nutrition are a vital part of a healthy lifestyle. I focus on quality over quantity. I want my clients to feel empowered that they can break through the barriers. With hard work, motivation, discipline and desire together we can accomplish your goals!

Client Base:
Body Fat loss
Lean muscle gain
Corrective Fitness
Performance Enhancement
Endurance Training

Experience and Credentials:
NASM Certified Personal Trainer, TRX Credentials, Group X- Ride, Body Pump & Body Combat

Personal Interest:
I'm a wife and mother. I love spending time with family and friends, running, fitness challenges, volleyball, racquetball, camping, riding quads, playing with my dog and sunshine.

Contact: Alesia Soll

 


 Paul RickerPaul Ricker

Personal Trainer

Philosophy:
Teaching and coaching has been my passion and career choice. To this day I enjoy passing the knowledge I have acquired through a broad spectrum of experience to others through the medium of the human body. I find great satisfaction to see others achieve their goals, whether it is recovery from injury or surgery, strengthening the body for competition, or just becoming fit. I find that planning an individual program for a client and their circumstances while teaching correct technique has immeasurable benefits for both parties.

Client Base:
I truly love what I do, and whether I’m working with an elite athlete, strengthening the body of a preteen, working with a pre/post-surgical patient or a senior who wants to discover the real fountain of youth, I will give my all to see them succeed.

Experience and Credentials:

  • M.A. in P.E., BS in P.E. & M.A. in School Administration 
  • Classroom teach and coach in; football, wrestling, swimming and diving 
  • Aquatics Specialist, Aquatics Supervisor and Athletic Trainer 
  • Advanced IFPA, CPT

Personal Interest: 
Family, weight training, gardening, reading and writing, and still loves the sight and sound of a classic hot rod.

Contact: Paul Ricker

IMG 8119 TrevorTrevor Hayward 

Personal TrainerPhilosophy:
My Training philosophy is built around the principle of a healthy life style and my goals are to influence those starting their fitness journey in a positive way.

Client Base:
My expertise spans from young athletes to those dedicated to weight loss and body transformation. I have 7 years of coaching experience in basketball that has taught me the importance of patience and continued dedication to fitness.

Experience and Credentials:
NASM Certified Personal Trainer NASM & AED/CPR/First Aid (American Red Cross).

Personal Interest:

You can find me on the weight floor, in the basketball courts, or just hanging around here at Mt. Hood Athletic Club.

Contact: Trevor Hayward 


Jenn Jennings 

IMG 9379

Personal Trainer

Philosophy: 
Life was meant to be lived to the fullest! Learning to live a healthy life style with proper nutritional and fitness guidance, yields so many positive results that become the foundation of a healthy, vibrant, thriving life at any age. As a Trainer and Coach, I strive to be that inspirational encouragement that continues to challenge you, making you wiser, stronger, and more confident to reach your goals. Together with my guidance and your dedication you will succeed.

Client Base: 
I love nothing more than seeing someone THRIVE and succeed. I enjoy working with a wide variety of clients, from student athletes, weight loss, specialty events training, endurance, and strength training.

Experience and Credentials: 
NASM Certified Personal Trainer TRX Credentialed, TRX Group, TRX Fit & TRX Strong AED CPR First Aid (NASM) Body Building (NASM) Integrated Core Training Fitness Instructor- Bootcamp, REFIT, POUND, BODY PUMP, BODY COMBAT

Personal Interest: 
I love the outdoors, hiking, biking, running, & extreme obstacle races. Camping, hunting, fishing with my hubby and spending time with my family. I love being a mother to our 2 beautiful daughters, and love that God has found a way to use my gifts and passions to help others live a life they love as well.

Contact: Jenn Jennings 

 

IMG 1851 Edit 2

Elaine Knipe

Personal Trainer

Philosophy:
Anyone can improve their fitness level no matter what their physical condition may be. I want to help my clients achieve whatever that goal is. By pushing yourself, discipline, not giving up together we can make your goals happen.

Client Base:
Fat Loss, Lean Muscle Gain, Nutritional Coaching, Sports Enhancement.

Experience and Credentials:
NASM PT, Fitness Nutritional Specialist, Weight loss specialist, sports performance training and Zumba certified instructorls & AED/CPR/First Aid (American Red Cross).

Personal Interest:

I enjoy spending time with my loved ones, camping, hiking, running relays, sports and reading. !

.Contact Elaine Knipe at